Understanding Back Pain And Keeping That Back Pain Under Control
Back pain is incredibly common. According to the National Institute of Health, it’s one of the most common problems that people have in the United States. In fact, most Americans will suffer from back...
Natural Pain Relievers for Arthritis
Welcome back to my series on arthritis pain. It’s a subject close to my own heart as I am an arthritis sufferer.
I have had arthritis in my knees for much of my adult life...
How Effective Is Hypnosis In Chronic Pain Management?
It Was New To Us
When we got this question, we didn’t have much of a clue how we would answer it. Neither Jane nor I had been for a hypnosis session for our pain....
Book Review: Healing Back Pain – The Mind-Body Connection by John E Sarno M.D.
You know that a book about living with pain is probably going to be accurate when it’s written by an actual medical doctor. John E Sarno M.D. has sold a lot of copies of...
Chronic Pain And Inflammation
Chronic pain sucks. You know that though, that’s why you’re here.
What you might not know is that there are two main types of chronic pain and most people suffer from one or the other.
They...
Meditation For Pain
You might think that we’re slightly mad for advocating for meditation for pain relief.
Yet, the scientific evidence is clear both meditation and mindfulness for pain relief are...
